Efficient Protein Ketogenic Diet - m.diet®
Mdiet® is a healthy and quick reduction of the body weight under a special medical supervision with using of protein ketogenic diet products. Therefore, if you are looking for a quick, healthy and safe method with the help of the protein ketogenic diet with the widest offer of meals and meal replacements with the best taste qualities on the market, you are here on the right address. The protein ketogenic diet Mdiet® is a method that gives you a drive to lose your body weight.
Richard Kozar, MD, MPH
Supervising Medical Doctor of
Protein Ketogenic Diet Mdiet®
Why is Mdiet® the best solution of the protein ketogenic diets on the market?
The body weight reduction programme is based on the method of the protein ketogenic diet. The protein ketogenic diet is suitable for all who will reduce their body weight quickly, safely and effectively and they do not want to feel hunger.
The protein ketogenic diet is based on a medical research. The body weight reduction involves only the reduction of the fat tissue while preserving the muscle tissue. The protein ketogenic diet Mdiet® is suitable also as a preparation for a surgery on an obese patient.
The preparation of the protein meals is simple and quick and the meals can be taken also to work or for a trip. We offer you the richest choice of protein ketogenic meals of various flavours. The protein ketogenic meals from our offer are rich in proteins of the highest quality while low at carbohydrates and they contain almost zero fat.
We are the first among the medical and nutritional centres who has prepared for you an option to reduce your body weight online under a medical supervision. Our medical doctors – obesitologists give you medical advice online and you do not need to travel kilometres from your home to medical or nutritional centres.
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Reduce Your Body Weight Thanks to Ketosis
The ketosis is a condition that the human body enters when the daily intake of the carbohydrates falls below 50 g or the daily intake of the calories falls under the recommended level for the period of 3-7 days (for example during fasting). The usual source of energy for cells of the human body is glucose and fat. In case that the daily intake of the carbohydrates is lower than 50 g (in case of some people lower than 40 g), the human body experiences the lack of glucose and it starts to produce the glucose from aminoacids via the process of gluconeogenesis in the liver. The gluconeogenesis is metabolically a very demanding process and it does not cover the energetic demands of the human body. Therefore, gradually, the liver starts to produce ketones from the fat (betahydroxybutyrate and acetoacetate). And the cells in the human body start to process the ketones from the fat instead of the glucose. The main advantage of the ketose is that the human body starts to burn its own fat tissue. In case that the human body has enough proteins of high absorption, the muscle tissue is protected. The most known diets for the reduction of the body weight, for example the protein ketogenic diet, Ducan diet and the Paleo diet based their success on the ketose.
Recipes for Reduction of Body Weight – Sample Menu for Protein Ketogenic Diet
In order to make your launch of the protein ketogenic diet easier for you, we have prepared many delicious and successful recipes that are suitable for the preparation of the meals in the individual phases of the protein ketogenic diet. In case that the protein ketogenic diet is well planned and strictly adhered to, the loss of the muscle tissue is minimal and the reduction of the body weight is mirrored mainly in the loss of the fat tissue. The protein ketogenic diet meals and meal substitutes under the brand name mdiet® together with the permitted sorts of vegetables contain adequate amount of carbohydrates necessary for the normal functioning of the human body – mainly the central nervous system. It is absolutely necessary to avoid consumption of any other carbohydrates. The correct programme of the protein ketogenic diet is planned in such a manner that the human body in the ketosis obtains the safe and exact amount of carbohydrates from the protein meals, protein meal substitutes and the permitted sorts of vegetables that it needs for its normal functioning.